Wednesday, November 1, 2017

Cinnamon Hemp Milk Recipe

By Maria Martin
Certified Integrative Nutrition Health Coach                  Sign up here and never miss a post




Hemp Milk is by far my favorite non dairy milk, and this time I added an extra yummy twist! One of the reasons I love raw Hemp Seeds so much is the incredible nutrition they have. Pairing them with Cinnamon Bark Young Living Vitality EO is just BOOM! One cup of this milk has 10 grams of complete protein! Check out the nutritional label! Holy Moly! The only ingredient is Raw Hemp Seeds so this is just simply a nutritional healing powerhouse! 


Your Recipe 

Ingredients:


1 cup of filtered water, 3 Tablespoons of Raw Hemp Seeds, and ONE drop of Cinnamon Vitality Essential Oil  for each cup of milk you would like to make .

Directions: 


Blend the ingredients in a high speed blender for 1-2 minutes

Tip: 


You can keep it the way it is or strain it because it can have little bits left . I personally leave it exactly the way it is to get the most nutrition possible out of it . It's my philosophy to eat everything as whole and as close to nature as possible .

Store in a glass milk jar or a mason jar

Store up to 3 days  ( I make small batches at a time )

For an amazing complete meal you can put it in the blender with one cup of spinach, one banana, and one cup of frozen berries of your choice ! I love Strawberries!

* Shake before using *


Our Featured oil 

Cinnamon Bark Vitality 

Cinnamon Bark (Cinnamomum verum) Vitality™ essential oil is a concentrated and potent flavor that complements a variety of classic culinary treats. Not only is Cinnamon Bark Vitality oil used for its unique and spicy notes in recipes, but it’s also a great dietary supplement and important part of Thieves®, Abundance™, and Inner Defense® essential oil blends. Using Cinnamon Vitality oil brings a warm taste and sensation to your favorite dishes. Taking Cinnamon Bark Vitality essential oil as a dietary supplement can support healthy digestion and help maintain a healthy immune system.*

Cinnamon Bark Vitality Essential Oil Uses:


  • Dilute 1–2 drops with V-6™ Vegetable Oil Complex in a vegetarian gel capsule and take as a dietary supplement to support your regular digestion.*
  • Turn your NingXia Red® shot into a “Hot Shot” by adding a drop or two of Cinnamon Bark Vitality.
  • Take a banana smoothie to a sweet new level with a drop of Cinnamon Bark Vitality.
  • Use a drop to spice up your hot cereal.
  • Substitute Cinnamon Bark Vitality in any recipe that calls for ground cinnamon.
  • *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    How to Use

    Dilute 1 drop with 4 drops of carrier oil. Put in a capsule and take 1 daily


    Maria Martin
       Certified Integrative Nutrition Health Coach

    Young Living Independent Executive Level Leader & Educator