Sometimes I run out of fresh lemons and garlic and want to make hummus so this is what I do ! I get creative sometimes when I'm running low on supplies lol and its oh so yummy !
Ingredients :
1 Tablespoon of olive oil
6-7 drops of Young Living Vitality Lemon Essential Oil
1/4 cup of tahini
filtered water
1/2 - 1 teaspoon of Himalayan salt
1/2- 1 teaspoon of garlic powder
2 cups of cooked garbanzo beans
Directions :
Put all of the ingredients ( except olive oil and essential oil) into a food processor starting with the garbanzo beans
Add the lemon essential oil to the olive oil and drizzle over the top of the other ingredients
Process until smooth using a rubber spatula to keep pushing the ingredients down
Add water to get the consistency you want
Taste in between to see if you would like to add any more, tahini, oil, garlic powder or salt
Store in a glass Jar in the fridge for up to 3 days
Our Featured Essential Oil
Lemon (Citrus limon) Vitality can add a bright, dynamic flavor to many dishes. Its versatility in sweet and savory recipes is what makes this fruit a popular item in kitchens around the world. Use Young Living’s Lemon Vitality™ essential oil to add flavor to savory foods like fish and chicken or sweet foods like pastries and cakes.
Lemon Vitality oil has a bright taste you’ll want to keep on hand for almost anything you whip up. Instead of zesting or juicing, use Lemon Vitality for a convenient way to use this great flavor. Start small with a single drop of oil. Lemon Vitality Essential Oil Uses:
- Add to a tall glass of cold water for a fresh drink to start your day.
- Add 1–2 drops to a vegetarian gel capsule and take daily or as needed.
- Blend a drop of Lemon Vitality in Gary’s True Grit™ Einkorn Pancake & Waffle Mix batter and top your waffles or pancakes with fresh fruit for a healthy, tasty breakfast.
- Create custom vinaigrettes or marinades to add a bright taste to summer salads and grilling.
- Add it to tea, baked goods, homemade preserves, and other treats.
- Add 1 drop in plain or vanilla yogurt. Top with fresh berries.
- Combine with savory foods such as chicken, fish, shrimp, and vegetables and with sides such as noodles, rice, or pasta salad.
Maria Martin
Certified Integrative Nutrition Health Coach
Young Living Independent Executive level Distributor
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