Thursday, May 19, 2016

Jade Lemon Blueberry Banana Ice Cream (fast, vegan, delish)



This in one of our favorite go to treats at the Martin house ! It's so simple , contains just a few super food ingredients and takes only a few minutes !  

 
 
 

Ingredients :

 

1 cup of frozen organic Blueberries (for each person )

1 large extra ripe organic Banana (for each person )

1 drop of Jade Lemon Essential Oil (for each person )

1 teaspoon of organic dried and shredded coconut (for each person )

 
 

 

Directions:

Put Bananas in the blender or a  food processor and puree

Add the Jade Lemon Essential oil and puree a little more

Add the frozen Blueberries and pulse a few times until you have nice thick, smooth, and creamy texture .

Serve and sprinkle with the shredded coconut

 

 

Tips :

If you don't have essential oil you can use the juice of a lemon or lime

You can also use Lime, or Lemon Essential Oil if you don't have Jade Lemon






 Visit my website to learn about the benefits of Young Living Essential Oils and how you can get started on your chemical free journey ! We also have an amazing face book group you can even visit as a guest for a while and learn soooo much while meeting people just like you on the same journey !

www.HealthCoachMaria.com

 
 
 
I created this brand new  membership program called "Live Outside The Label" just for you! I am bombarded all day long with questions about food and how do we know what's in it and what's safe . I also get many questions about how to not only begin eating more whole foods but how to get the family in on it as well without freeking them right out!
 

CLICK HERE TO LEARN MORE !

 

 

I have created a bookstore for you which has all of my amazing recommendations in one place ! Even the blender system I use ! Check it out!

ENTER THE BOOK STORE HERE

 

Thank you so much for reading this blog! You are appreciated more than you know !
I am here to help you so never hesitate to contact me !


Maria Martin

Integrative Nutrition Health Coach

Young Living Independent Senior Star Distributor

www.HealthCoachMaria.com

Book your FREE 50 minute Health Consultation here

Email Me Here

Get started with Essential Oils here

 

 

No comments:

Post a Comment