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Hemp Milk is by far my favorite non dairy milk, and this time I added an extra yummy twist! One of the reasons I love raw Hemp Seeds so much is the incredible nutrition they have. Pairing them with Cinnamon Bark Young Living Vitality EO is just BOOM! One cup of this milk has 10 grams of complete protein! Check out the nutritional label! Holy Moly! The only ingredient is Raw Hemp Seeds so this is just simply a nutritional healing powerhouse!
Your Recipe
Ingredients:
1 cup of filtered water, 3 Tablespoons of Raw Hemp Seeds, and ONE drop of Cinnamon Vitality Essential Oil for each cup of milk you would like to make .
Directions:
Blend the ingredients in a high speed blender for 1-2 minutes
Tip:
You can keep it the way it is or strain it because it can have little bits left . I personally leave it exactly the way it is to get the most nutrition possible out of it . It's my philosophy to eat everything as whole and as close to nature as possible .
Store in a glass milk jar or a mason jar
Store up to 3 days ( I make small batches at a time )
For an amazing complete meal you can put it in the blender with one cup of spinach, one banana, and one cup of frozen berries of your choice ! I love Strawberries!
* Shake before using *
Our Featured oil
Cinnamon Bark Vitality
Cinnamon Bark (Cinnamomum verum) Vitality™ essential oil is a concentrated and potent flavor that complements a variety of classic culinary treats. Not only is Cinnamon Bark Vitality oil used for its unique and spicy notes in recipes, but it’s also a great dietary supplement and important part of Thieves®, Abundance™, and Inner Defense® essential oil blends. Using Cinnamon Vitality oil brings a warm taste and sensation to your favorite dishes. Taking Cinnamon Bark Vitality essential oil as a dietary supplement can support healthy digestion and help maintain a healthy immune system.*
Dilute 1–2 drops with V-6™ Vegetable Oil Complex in a vegetarian gel capsule and take as a dietary supplement to support your regular digestion.*
Turn your NingXia Red® shot into a “Hot Shot” by adding a drop or two of Cinnamon Bark Vitality.
Take a banana smoothie to a sweet new level with a drop of Cinnamon Bark Vitality.
Use a drop to spice up your hot cereal.
Substitute Cinnamon Bark Vitality in any recipe that calls for ground cinnamon.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Cinnamon Bark Vitality Essential Oil Uses:
How to Use
Dilute 1 drop with 4 drops of carrier oil. Put in a capsule and take 1 daily
Maria Martin
Certified Integrative Nutrition Health Coach
Young Living Independent Executive Level Leader & Educator
